Knowledge
Evidence-based women’s health knowledge
Clinically reviewed articles from the team that trains other clinicians.
Progesterone Intolerance: Why You Feel Worse on HRT and What Alternatives Exist
By Dr Joanne Hobson, Clinical Lead Director, The Menopause Consortium UK What do we mean by “progesterone intolerance”? Many women start menopause…
The Effects of Menopause on the Pelvic Floor — and How Pelvic Health Physiotherapy Can Make a Difference
By Linda Van Doorn, Pelvic Health Physiotherapist, TMC Shrewsbury Physio Centre Understanding the Connection Between Menopause and Pelvic Health Menopause — whether…
Vaginal Dryness: The So Often Overlooked Symptom During Menopause — and How to Make a Life-Changing Difference
By Dr Chris de Kauwe, GP, MBChB, MRCGP, Women’s Health Specialist, Registered BMS Menopause Specialist, Member of NAPS, TMC London The Hidden…
Bone Health During Perimenopause and Menopause: How to Stay Strong and Prevent Bone Loss
By Dr Puja Nanda, GP, MBChB, MRCGP (2014), DRCOGMember of the British Menopause Society (BMS) and the National Association of Premenstrual Syndrome…
Thriving Through the Perimenopause and Menopause: The Power of Exercise and Lifestyle
By Dr Jennifer Fildes, GP, MBChB, MRCGP, DRCOGMember of the British Menopause Society (BMS) and the National Association of Premenstrual Syndrome (NAPS)…
Menopause, Physiotherapy and Tendinopathies
By Samuel Hobson, BSc, MCSP — Physiotherapist at TMC Why Tendon Pain Appears Around Menopause Many women notice new or stubborn tendon…
Endometriosis Uncovered: Smarter Diagnosis and Holistic Healing for a Hidden Condition
By Mr Amr Moneib, Consultant Gynaecologist — TMC London What Is Endometriosis? Endometriosis is a condition where tissue similar to the lining…
PMDD (Premenstrual Dysphoric Disorder): Symptoms, Causes & Treatment
Introduction Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome that can affect both mind and body. While many people…
Hormones and Mental Health: How Your Body and Mind Work Together
By Liz Tatham, RMN, Systemic Psychotherapist at TMC Hormones and mental health are deeply connected — and the relationship goes both ways.…
Contraception During Perimenopause: Do You Still Need It?
By Dr Wendy Knoops, GP, Women’s Health & Menopause Specialist at TMC Many women are surprised to learn that pregnancy is still…
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