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Knowledge

Perimenopause

Clinically reviewed articles on perimenopause, from the team that trains other clinicians.

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Knowledge · Perimenopause

Cortisol Perimenopause: Understanding and Managing Your Stress Hormone During the Change

7 min read

If you’re experiencing sleepless nights, feeling overwhelmed by everyday stressors, or noticing that your usual coping mechanisms aren’t working as well in…

Knowledge · Perimenopause

Skin Care During Perimenopause: A Doctor’s Guide to Glowing, Confident Skin

3 min read

By Dr Sarah WrightRegistered BMS Menopause Specialist, Member of NAPS, GP, MBChB, DRCOG, DFSRH, DPD, Women’s hormone health specialist Understanding Skin Changes…

Knowledge · Perimenopause

Thriving Through the Perimenopause and Menopause: The Power of Exercise and Lifestyle

Reviewed by Dr Jennifer Fildes

By Dr Jennifer Fildes, GP, MBChB, MRCGP, DRCOGMember of the British Menopause Society (BMS) and the National Association of Premenstrual Syndrome (NAPS)…

Knowledge · Perimenopause

Contraception During Perimenopause: Do You Still Need It?

Reviewed by Dr Wendy Knoops

By Dr Wendy Knoops, GP, Women’s Health & Menopause Specialist at TMC Many women are surprised to learn that pregnancy is still…

Knowledge · Perimenopause

What’s going on with sleep during perimenopause and menopause?

Reviewed by Dr Paula Bradley

By Dr Paula Bradley, GP, Women’s Health & Menopause Specialist at TMC If you are navigating your 40’s or 50’s and suddenly…

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