How we help
Physiotherapy
Musculoskeletal and pelvic health physiotherapy from specialists in midlife women's health.
- First appointment £85
- 45 min first appointment
- In person & online
Hormonal changes affect muscles, joints and the pelvic floor. Our physiotherapists specialise in women’s health and work alongside our doctors, so your treatment fits with the rest of your care.
Pelvic health physiotherapy
Pelvic health physiotherapy can help with:
- bladder problems, such as leaking or urgency
- genitourinary syndrome of menopause (GSM)
- bowel problems
- prolapse
- pelvic floor weakness or tension
- pain or difficulty with sex
Read our guide to menopause and the pelvic floor.
Musculoskeletal (MSK) physiotherapy
MSK physiotherapy can help with joint aches and pains, staying active, and building strength to protect your bones and manage weight changes. Read about joint pain in menopause.
What to expect
Your first appointment (45 minutes) includes a full assessment and a plan tailored to you, usually including exercises you can do at home. Follow-ups are 30 minutes. Many appointments can be done online.
Fees
| Initial appointment 45 min | £85 | ||
|---|---|---|---|
| Follow-up 30 min | £50 |
Who you’ll see
Where this service is available
Frequently asked questions
Do I need a referral?
No. You can book directly.
Can physiotherapy be done online?
Many assessments and follow-ups can be done by video. Your physiotherapist will tell you if you need to be seen in person.
Conditions we help with
Vaginal & urinary symptoms
Dryness, discomfort with sex, urgency, recurrent UTIs — genitourinary symptoms affect more than half of women after menopause. Almost all of it is treatable,…
Menopause
The average age of menopause in the UK is 51 — but the symptoms usually start years earlier and the decisions last years beyond.…
Sexual health & libido
Low libido, painful sex, arousal that's gone quiet — sexual symptoms are among the most common and least discussed parts of hormonal change. They…
From our knowledge library
Knowledge · Vaginal & urinary symptomsVaginal Dryness: The So Often Overlooked Symptom During Menopause — and How to Make a Life-Changing Difference
By Dr Chris de Kauwe, GP, MBChB, MRCGP, Women’s Health Specialist, Registered BMS Menopause Specialist, Member of NAPS, TMC London The Hidden…
Knowledge · MenopauseMyths about Migraines and Menopause Hormone Therapy
Navigating Migraines and Menopause: Debunking Myths About Hormone Therapy Among the many symptoms of menopause, migraines can be particularly challenging for those…
Knowledge · Sexual health & libidoPsychosexual Medicine: Understanding How Life, Hormones, and Emotions Affect Intimacy
By Dr Joanne Hobson, Clinical Lead Director, TMC UK What Exactly Is Psychosexual Medicine? Psychosexual medicine is all about understanding how your…
Knowledge · Vaginal & urinary symptomsThe Effects of Menopause on the Pelvic Floor — and How Pelvic Health Physiotherapy Can Make a Difference
By Linda Van Doorn, Pelvic Health Physiotherapist, TMC Shrewsbury Physio Centre Understanding the Connection Between Menopause and Pelvic Health Menopause — whether…
Knowledge · MenopauseBrain Fog in Menopause: Understanding Cognitive Changes During the Transition
If you’re experiencing mental cloudiness, memory lapses, or difficulty concentrating during perimenopause or menopause, you’re not alone. Brain fog and menopause are…
Knowledge · Sexual health & libidoLibido Loss and Menopause: Testosterone Isn’t Always the Answer.
Unravelling the Complexities of Libido Loss and Menopause: Testosterone Isn’t Always the Answer As women navigate through menopause, many may experience a…